“WE WANT THE SUCCESS YOU EXPERIENCE IN THE GYM TO CARRY OVER INTO EVERY ASPECT OF YOUR LIFE." -Coach Frenchi
The nature of our training at The Hive Gym, Bury, challenges the body, getting strong and fast, while testing the mind and spirit, getting mentally tough. We lift weight, we move our bodies and the weight fast, and we actively discipline mental fitness.
MEMBERS’ SUCCESSES…
At The Hive Bury, (CrossFit Bury), we believe that our athletes' overall work ethic, integrity, courage and capacity for a powerful life is increased, workout after workout.
Susie Toughs It Out
“Joining The Hive Gym is one of the hardest things I’ve ever done and at times its really challenged me. The support, and positive reinforcement of the classes has kept me engaged and wanting to return each week.
There's a great community at the box with members of all shapes, sizes and age - CrossFit really is for everyone. "
Chelle’s Hockey Training
“I've always considered myself one of the less fit“players on the hockey team, however following a recent fitness test in prep for preseason I finished TOP 3 in all areas. I was amazed! The comments from our fitness coach were 'you have no particular area of weakness, keep doing what you're doing'! - all I'm doing is my Hive workouts. My body shape has also completely changed, I look slimmer, am more toned, have smoother curves, my bums had a lift and I'm getting definition.”
Kate’s Changing Shape
“I get a real thrill from gaining strength and seeing the weight I can lift increasing steadily. I've been coming to The Hive, Bury since February 2017 and have lost 12% body fat and over a stone in weight going from a small 14 to an 8/10. I love that so much of the training is weight based and am seeing dramatic changes in my body shape. I have visible tone in my arms, back and shoulders and even have some abs peeking through.”
Yvonne’s Fitness
“I joined The Hive Bury April 2018 after many failed attempts at going to gyms as you feel very much on your own and no real motivation. However since joining Frenchi at The Hive I have never felt more welcome, motivated and determined, with the added bonus of being made to feel like part of this fab group of people. I am by no means anywhere near peak fitness (hence trying to get fit) but in the couple of months I have been going here, the improvements I have seen in myself have been fab.”
Becci’s Happy Hour
“There is a great atmosphere, and not only have I made great new friends, I enjoy going to this box. I hardly miss a session now as I'm so excited about going to each one. I have been able to push myself further than I thought I could through Frenchi's excellent training programme and coaching."
Leilah’s Lifestyle
“Since starting in January 2017 there is no looking back! I wouldn't be without it, and for the first time in 6 years, after two kids, I'm going to be happy in a bikini (no tankini's!) this summer!!! Try it...you just might like it!!! "
Matt’s Strength
“I've seen an increase with my muscular endurance, ,an increase in my cardiovascular fitness, adding muscle mass and a reduction in body fat.
The level of detail and programming of each session is second to none. The focus on technique, correct range of motion and that balance of strength and fitness leaves you walking away with a renewed sense of energy.”
Martin’s Health
“My kidney function has got even better and my blood sugar readings which were high and showed me I was at risk of diabetes have dropped back to normal levels. This is all down to WODs at The Hive Gym which have given me even more incentive to work harder "
